New Website!!

Welcome to the new website!! This is the place to find the most up-to-date training for anything Baseball/Strength related!! We have everything you need to develop your athleticism, baseball game or just better your life with fitness and strength training. Look at for new camps and events to sign up here along with our teams and lesson packages. Check everything out and let us know what we might have missed! Lets get to work!!

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Proformance 11U Teams will be holding a make up tryout.

The Proformance Expos and an entirely new 11U Proformance (Hawks) team are still looking for 5-7 players to complete our teams following the tryout last week. The Expos are looking for pitchers and ca