Gym hours are 6:00 AM to 9:00 PM daily by appointment only. Call 501-224-1861.

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Personal Training Options

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Speed/Strength/Flexibility/Nutrition

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Single Sessions

• 30 min/1 hour time slots available

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Package Deals

• 12 session/24 session packages available.

• 30 min/1 hour options

       All purchased packages for Personal one-on-one training and Personal group training gives you access to Gym         

Monday-Sunday.

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Group Training

    Small Group Personal Training (2-4 people)

• Month to Month and package options

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