Training Options

Gym Hours are 6:00 AM to 9:00 PM daily by Appointment ONLY.

Call: 501-916-2424

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Personal Training Options

Speed/Agility

Strength

Flexibility/Mobility

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Single Sessions

​45-Minute Sessions 

1-Hour Sessions

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Package Training

10 Session Packages 

*All Purchased Training Packages for Personal One-On-One give Clients Membership access to Proformance Elite Gym ONLY during Normal Business Hours.

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Group Training

    Small Group Personal Training (2-8 Clients)

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